The Simple Things that Lift your Spirit – 15th April 2020
(Simple things, simplicity, peace, lifting your spirit, nature, pets, family)
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In a world where you can be anything, be kind – 19th February 2020
(Be Kind, kindness, positivity, friends)
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Embracing Change Makes Life Better – 22nd January 2020
(Change, positivity, embracing change, acceptance)
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Turning Silver and Going Grey – Embracing your Hair – 10th July 2019
(going grey, turning grey, silver hair, grey hair, getting older, aging, positivity, hair colour)
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When Your Dog Is Your Soul Mate – 19th June 2019
(soulmate, dog, positive, love, unconditional love)
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The Journey to Becoming Who You Are… (Beneath the Distant Star) – 2nd January 2019
(Being You, self-acceptance, self-growth, acceptance, changes, Beneath the Distant Star)
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In Need of a Hug… – 4th July 2018
(Hugs, health, happiness, ducks, Trump separating children and parents)
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Ten Places I Found Joy This Winter – 21st March 2018
(Joy, winter, activities)
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Belonging, Being a Loner, and Finding your Tribe – 7th March 2018
(Belong, belonging, loner, tribe, your people, tech, social media)
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The Power of Letting Go and Finding Joy – 17th January 2018
(Finding joy, Letting go, let go, release, escape)
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Acceptance, Courage, and Wisdom – Living without Guilt – 3rd January 2018
(positivity, courage, wisdom, acceptance, judgement, guilt)
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Being Kind – World Kindness Day – 8th November 2017
(Being kind, kindness)
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Light up Your Life – Be a Star – 11th October 2017
(Shine, be a star, darkness, light)
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Losing your Armour – Breaking Down Walls – Embrace YOU – 14th June 2017
(Positivity, love yourself, be you, breaking barriers, self-confidence)
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It’s the Little Things – 12th April 2017
(simplicity, little things, positivity, feel good)
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What is the Love in Your Life – 15th February 2017
(What brings you love. love, family, pets, nature)
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Self-Confidence and the Selfie – 18th January 2017
(Confidence, self-confidence, selfie, photograph, self-portrait)
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Bucket Lists and Dreams – Just Do It – 16th November 2016
(Bucket List, dreams, lists, to do)
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The Best Bits of Autumn – 19th October 2016
(Autumn, happiness, joy)
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Free Spirits and Happiness – 21st September 2016
(Happiness, free spirit, freedom)
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Where is Your Happy Place? – 10th August 2016
(Being Happy, water, ocean, river, woodland)
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How an introvert Discovered the True Value of Friendship – 13th July 2016
(Friendship, friends, online, Facebook, social media, support, love)
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Never Changing Who I Am – Believe in Yourself – 6th July 2016
(Be yourself, be you, don’t change for anyone, confidence, self-confidence)
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The Importance of Daydreaming and Freeing your Imagination – 20th April 2016
(Daydreaming, dreams, freeing your mind, inspiration, clarity, anxiety, intelligence)
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9 of the Best Ways to Beat Procrastination – 16th March 2016
(Procrastination, beating procrastination, goals, dreams, achieving, success)
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The Most Valuable Way to a Happy and Successful Relationship – 9th March 2016
(Relationships, marriage, happy, successful)
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Chocolate Heaven – What’s Your Favourite – 17th February 2016
(Chocolate, happiness, what’s your favourite chocolate bar?)
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Those Moments before Sleep… – 20th January 2016
(thoughts ideas before sleeping, memory, forget, make notes)
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Listen to your moments of silence… – 6th January 2016
(Silence, Solitude, Listen, Hear, Nature)
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How to Feel Loved – Discover your Love Strategy – 9th December 2015
(Love strategy, In love, Staying in love, Finding love, Love, NLP)
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Making Dreams Happen – 25th November 2015
(Goals, Making dreams happen, reaching goals, success)
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Dreams and how to be Happier – 30th September 2015
(How to be Happier, Happy, Action for Happiness, live life)
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Autumn Bliss and my Favourite Hot Chocolate – 23rd September 2015
(Hot Chocolate, Calon Cafe and Interiors, cake)
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The Blessings of being an Observer – 19th August 2015
(Observing, seeing, positivity)
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How We Lost 8 Stone in a Year – My 365 Days with My Fitness Pal – 20th May 2015
(Weightloss, fitness)
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Who am I, and who are you? A Guide to Being Yourself… – 6th May 2015
(Being Yourself, Meyer Briggs)
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Burn with the Brightest Flame and Believe in Yourself… – 29th April 2015
(Self-belief, self-confidence, dream big)
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Live Your Dream and follow that Rainbow… – 15th April 2015
(Live your dreams, how to reach your dreams, potential)
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For the love of our Furry Friends… – 23rd July 2013
(Animals, postivity)
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Diamonds in the Inky Night Sky… – 13th March 2013
(sky at night, beauty)
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Thank You for Believing in Me – 10th January 2013
(Self-belief, gratitude, dreams)
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10 Places on Earth I am Grateful for… – 13th February 2012
(Gratitude)
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10 Material Possessions I am Grateful For… – 14th January 2012
(Gratitude)
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Gratitude Project… – 10th January 2012
(Gratitude)
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Loving Hands… – 20th August 2011
(Love, kindness)
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Peace within myself… – 22nd May 2011
(Forgiveness, peace)
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I find Ecstasy in Living – 17th February 2010
(Joy, family)