Autumn is the time of year when we realise that change is good.
When the cool breeze refreshes and revitalises our senses.
When mortality is evident in the air as leaves fall,
and living becomes full of urgency and passion…

© Lisa Shambrook
After a very difficult summer and slipping into the grip of depression, autumn is very welcome in my life. It’s the month that recharges my worn batteries and lifts me from doldrums and anxiety.
I dig out my soft, cosy jumpers and relish a hot chocolate on a cold day. Scented candles offer autumn fragrance and leaves fall in red, gold, orange and brown ready for me to kick through! I pull out my favourite hat and scarf, both stolen from my daughter, and delight in the bliss of my beloved leather jacket. Apples, fresh from the tree, and rich purple plums, and pumpkins ready to be carved fill my Halloween, and nothing beats homemade soups and bread to fill the autumn belly.
Tell me – what are you looking forward to most this autumn?