Tag Archives: feel good

Autumn Bliss and my Favourite Hot Chocolate

It was actually September last year that I discovered
my most favourite ever hot chocolate…

I called it chocolate heaven!

autumn-bliss-and-my-favourite-hot-chocolate-the-last-krystallosBekah and I spent a couple of years wandering the streets of Carmarthen trying out all the hot chocolates in town and had fun compiling a ‘Best of’ list, which you can find in the aptly named ‘Hot Chocolate’ in the menu above. We thought we had a winner…then Calon Café and Interiors opened its doors and stole the show. There have possibly been new coffee shops in Carmarthen since, but we haven’t strayed!

Calon Hot Chocolate © Lisa Shambrook

Calon Hot Chocolate © Lisa Shambrook

As many know I suffer clinical depression and severe anxiety and, you know, chocolate helps.

Chocolate contains chemicals which lift moods. It contains phenylethylamine and tryptophan, which both work as antidepressants by combining with dopamine which is naturally present in your brain, and produce serotonin, the neurotransmitter that creates feelings of happiness.

It also contains anandamide, a chemical found in marijuana, but in tiny amounts, nowhere near enough to get you high! Anandamide was discovered by a scientist in 1992. He named it after the Sanskrit word ananda, which means bliss.

Sometimes you need chocolate, and don’t worry you can’t get addicted, no matter how much you crave it!

So, sometimes you can and should indulge, and one of my chosen ways is with a thick Spanish hot chocolate, topped with whipped cream…otherwise, I stock up on Lindt Lindor, Galaxy, Green & Blacks Organic Blood Orange Milk Chocolate, or Riesen…and I love Dairy Box if you’re offering!

This is why I love Calon’s Spanish Hot Chocolate…

Just walking into this coffee shop is a delight. Beautifully rustic, yet modern and comfortable, with earthy colours, wooden and metal tables, an eclectic mix of seating, including wooden chairs and leather sofas. A fire roars beneath the menu boards, and you can even buy the decorative wares that decorate the shop! It also offers conservatory seating in the quiet backstreet where it resides.

The hot chocolate is thick and full of flavour. Generously topped with cream, chocolate dusting and marshmallows if you so choose. Great temperature and great value! The chocolate is like velvet, and creamy, and tastes heavenly. Advertised as Spanish and certainly made me a convert to European hot chocolate…

For the taste alone, it comes out top, and is one of the best hot chocolates I’ve had. Absolute heaven!

Calon Cafe and Interiors, Carmarthen © Lisa Shambrook

Calon Cafe and Interiors, Carmarthen © Lisa Shambrook

Go on, you know you want to…and isn’t autumn the perfect time to wrap up warm
and pop out for the perfect hot chocolate?

What are your favourite chocolates?

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