Tag Archives: love yourself

Recovering my Authenticity and Living it

At first, I called this post Rediscovering my Authenticity,
but that quickly switched to Recovering my Authenticity.
To learn how to be myself and to be able to live authentically
I had to recover myself. I had to recover what had been lost.

When I was a young child I knew who I was. I delighted in bluebells, fairies, snapping pea pods, dragonflies, curling up with a book, climbing trees, drawing, swinging as high as I could on the garden swing, but very quickly those simple pleasures faded as I concentrated on fitting in, being conformed, and moulded into what other people wanted me to be.

Wand – Mirror – Amethyst – Bluebells – © Lisa Shambrook

As an already world and trauma weary seventeen-year-old, I once wrote: ‘I’ll open my heart and show you inside, but don’t let me know what you’ve seen. I want to be everything everyone wants me to be, but I’m not sure I know how. I don’t even know how to be me…’ (Sept 1989)

Limitless – Dream – Crescent Moon – Stars – © Lisa Shambrook

I spent my childhood being groomed into an overly conscientious teen, bombarded with responsibility and emotional pressure, with a built-in inability to rebel. I spent my twenties trying to be perfect in a world where perfection is unattainable. In my thirties I broke down, but that didn’t stop the internalised and external burdens, and in my forties I began to say no, to question blind obedience, and to realise just how important it is to be exactly who I am. To be who I was born to be.

Painting – Oak Leaf – Magic Tree – Treasure – © Lisa Shambrook

Now, thirty-two years later, I know exactly how to be me.

Lisa – Safe – Green Witch – Carnelian Heart – © Lisa Shambrook

Anyone who reads this blog knows how important being true to yourself is to me, just two of my older posts are:  Never Changing Who I Am – Believe in Yourself, and Losing your Armour – Breaking Down Walls – Embrace YOU. Both talk about accepting and believing in yourself. I was stripped of who I was at a young age, and it took four decades to recover that person. I talk of my trauma and subsequent counselling in this post: My Journey through Different Channels of Counselling.

Carnelian and Treasure – Dusky Rose – Autumn Forest – Nature – © Lisa Shambrook

It takes great courage to be who you are, to stop masking in a society that wants you to behave in their chosen acceptable ways, to reject conditioning – both social and in a faith setting, to step away from that narrow path and live life, to embrace who you intrinsically always were, are, and want to be.

Crystals – Crescent Moon – Wolves – Dragon Grid – © Lisa Shambrook

I could lament many things, and some I will, but, as half a century creeps up on me, I’m learning that life is too short to waste. Life really is about bluebells, dragons, good food, curling up with a book, climbing trees, painting, losing myself in the other worlds that I write, and swinging as high as I can on a park swing! It’s also about stars and the moon, acorns and acorn cups, and dreams. It’s about gems and crystals, mindfulness and crystal grids, magic, and dusky roses. It’s about Coldbackie beach and Greenwich Park, animals, and running with wolves. It’s about walking through forests, splashing through oceans, and standing on mountains. It’s about fighting for equality, for mental health, for loving those you love. And it’s about knowing who you are and being exactly that person, with no apologies, no resentment, and never needing anyone’s permission to be you.

Samhain Grid – Earthy Colours – Forest – Black Cat – © Lisa Shambrook

I’ve recovered the little girl who believed in magic, who thought dragonflies were really baby dragons, and who wandered through bluebell woods looking for fairies. I rescued the child who didn’t need to be perfect, who didn’t even think about her flaws, and loved who she was. That child no longer needs perfection; she doesn’t want to conform, she wants to rebel, and she can! She can see the world as it is and be sad, but also hopeful. She can walk through mossy forests and see Mother Nature smiling back at her. She can gaze at the stars and know that she can reach them in so many ways. I can be exactly who I want to be, because I know how to be me.

Wild – Intuitive – Free – © Lisa Shambrook

Take a look in the mirror and love who you are.

Never Changing Who I Am – Believe in Yourself

I wear my heart on my sleeve, and I’m vocal about it.
I know who I am and I believe in myself…

Never Changing who I am - Believe in Yourself - the last krystallos - Lisa Shambrook

I spent years not speaking, not literally – I’ve always enjoyed talking, but I kept myself to myself and avoided confrontation and controversy – no more. I posted last year about How to be yourself and love who you are… and once you’ve achieved that, I want you to embrace the YOU that you love!

To be nobody but yourself - ee cummings, the last krystallos, lisa shambrook

© Lisa Shambrook

I’ve learned that no matter what, even a people-pleaser won’t please everyone. So stop trying. Just like I know that not everyone will love or even like my books, not everyone will like me, and I’m okay with that. I am confident enough in myself to know that those who do love me matter more than those who don’t. In the same way that when my writing touches another person and they tell me how much my book helped them, that is the person the book was written for, other opinions don’t matter.

Importantly, I keep writing for those who do love my novels, those who melt within my words and discover beauty and new worlds. I won’t change my writing to fit with the latest fad or style, my words are mine and hopefully when you uncover them you’ll drift away to a place of hope and dreams. But if it’s not your thing, that’s cool, keep looking until you find what matters to you.

This is the way I live my life. Other people matter a great deal to me, but I’m not changing who I am to fit. Once you know who you are, embrace yourself, and love yourself. It’s very true that if you can’t love yourself you’ll struggle to love others.
Robert Holden said: Your relationship with yourself sets the tone for every other relationship you have.

A flower does not think of competing to the flower next to it. It just blooms – Sensei Ogui - the last krystallos

© Lisa Shambrook

So, accept who you are
Never apologise for who you are
Love your flaws, they’re not flaws they’re YOU, uniquely you
Accept that society’s love for perfection is not only unattainable, but not truth
Stop comparing yourself to anyone
Live your own life
Be authentic, honest and true to yourself
Be good to yourself

Never changing who I am, It's Time - Imagine Dragons, the last krystallos

© Lisa Shambrook

Love who you are. Don’t change for anybody else. That’s not to be confused with not growing and we should always, always change for the better when we can. That’s when we accept who we are and love ourselves, when we reach for that distant star, dig deep, and spread our wings. Change is good – but never change because society tells you to, or someone doesn’t like you as you are. Only change because it is better than who you are now, and only change if you want to.

I know who I am – and I like, no, I love who I am.

Never Changing who I am - Lisa Shambrook - the last krystallos

Never Changing who I am – © Lisa Shambrook

I am a fighter and a rebel. I’m a peacemaker and a dreamer. I yell and I shout and I make a lot of noise. I whisper and ponder and learn. I battle for justice and integrity, and I yearn for equality and truth. I will stand and fight for what I believe and I won’t be quiet when voices need to be heard. I’m an observer and a star-gazer. I am a romantic and a crusader. I’m a cynic and I’m tired. I’m negative and positive. I’m an idealist and a perfectionist. I’m lost and I’m found. I’m both broken and whole. I am small, but I am, oh, so big and my ideas and my desires fill the world. I am strong and I love.

I will not apologise for being me. I don’t need to make anyone proud. I don’t need your validity, only my own, because I believe in myself.

Believe in YOU – BE YOU – Be yourself.

    Don’t let anyone change who you are.    

Five Sentence Fiction: Learning

Photograph (pencil sketch of Cait) by Lisa Shambrook (please do not use)
Tears filled her eyes, unbidden, as she gazed at a pastel portrait of herself. A five or six-year-old child gazed back at her, with wide chocolate-brown eyes and messy, light-brown hair framing delicate childish features. Her mum had pencilled in a halo of daisies threaded through her hair and coloured them with pastels. The innocent beauty on the page entranced her and broke her, it was the first time she’d ever seen herself through the eyes of another. It was more beautiful than any photograph she’d seen, and more delicate than any mirror image she could ever remember.
It’s been a while since I last did a Five Sentence Fiction and I miss it! 
Check out all the other amazing pieces…