Do you feel part of nature? Does it resonate in your very soul?
If you know me, you’ll know it does.
Nature – ocean, animals, trees, mountains, lakes, forests, ice,
flowers, and Mother Earth are all an intrinsic part of my life –
ingrained in me, my writing, my pictures, and in my soul.
It’s October, my favourite month and season, and this month offers some of my favourite things. The turning leaves on oak trees, acorns and acorn cups scattered across the forest floor, horse chestnuts and conkers, and kicking through rustling autumn leaves. Squirrels scamper up the trees, and gaze down at me with beady black eyes as I collect rogue acorns.
Let’s appreciate the beauty of the season and the little gifts it gives.

© Lisa Shambrook
“I held a blue flower in my hand, probably a wild aster,
wondering what its name was,
and then thought that human names for natural things are superfluous.
Nature herself does not name them.
The important thing is to know this flower, look at its color
until the blends becomes as real as a keynote of music.
Look at the exquisite yellow flowerettes at the center,
become very small with them.
Be the flower, be the trees, the blowing grasses.
Fly with the birds, jump with a squirrel!”
– Sally Carrighar

© Lisa Shambrook
So, be part of autumn. Scamper with squirrels, follow the fox, kick fallen leaves, stamp in seasonal puddles, wander through forests as leaves turn red, orange, brown, bronze, and gold, and don your gloves to climb mountains and inhale clean air.
Look down to investigate toadstools, gaze at tiny autumn flowers, and look up to the sky above and watch buzzards soar. Feel the breeze caress your neck, shiver and wrap a warm scarf about your neck, and let the sun kiss your cheeks. Touch silky petals, crumble used up leaves between your fingers, and stroke rough bark and soft moss. Let the fragrance of autumn fill your senses, the musty earthy scent of forests, and the crisp freshness of ocean air. Listen to the crunch as you stomp through the woods, and hear the whispering wind, and listen for the scamper of tiny woodland feet.

© Lisa Shambrook
Let autumn embrace you with all it has to offer.
“Nature is our friend – trees, squirrels, grass, fields, meadows, oceans – without people.
Hike. Walk. Stroll. Bike. Swim. Be in a still place and feel eternity.
Have a great time. Just feel it.”
– Frederick Lenz

© Lisa Shambrook
How do your senses love autumn?