Mental and Emotional Health

the-practicalities-and-fragilities-of-death-the-last-krystallos

The Practicalities and Fragilities of Death… – 11th January 2017
(Grief, death, funerals, plans, what happens when you die…)

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honour-those-whove-gone-before-send-2016-to-its-grave-and-fight-the-last-krystallos

Honour those who’ve Gone Before – Send 2016 to its Grave – and Fight! – 28th December 2016
(Grief, death, depression, overcoming, suicide, pain, fight back)

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pottery-falling-in-love-with-clay-and-time-out-for-carers-at-greenspace-gallery-the-last-krystallos

Pottery – Falling in Love with Clay and Time Out for Carers – 14th December 2016
(pottery, time out, mental health, therapy, art, clay)

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how-to-keep-calm-and-carry-on-during-times-of-stress-and-anxiety-the-last-krystallos

How to Keep Calm and Carry On (During Times of Stress and Anxiety) – 2nd November 2016
(Stress, anxiety, stay calm)

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we-need-to-talk-about-depression-and-antidepressants-the-last-krystallos
We Need to Talk about Depression and Antidepressants – 28th September 2016
(Depression, antidepressants, stigma, getting better, serotonin, healing)

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Being Broken and the Kintsukuroi Art of Healing - The Last Krystallos
Being Broken and the Kintsukuroi Art of Healing – 7th September 2016
(Broken, depression, sad, pain, scars, healing, Kintsukuroi, Kintsugi, gold)

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Anxiety Disorder - the Illness that Inhibits You and How to Beat It - The Last Krystallos
Anxiety Disorder – the Illness that Inhibits You and How to Beat It – 25th May 2016
(Anxiety, Panic, Anxiety Disorders, Panic Attacks, symptoms)

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Alzheimer's Awareness - Forget-me-not - The Last Krystallos

Alzheimer’s Awareness Week – Forget-me-not – 18th May 2016
(Alzheimer’s, Dementia, help, Sponsored Sky Dive)

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Coping with self harm, how to fight the self-harm urges and win, the last krystallos,

Coping with Self-harm – How to Fight the Urges and Win – 30th March 2016
(Self-harm, totems, talismans, stims, ways to cope)

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The most valuable way to a happy and successful relationship, the last krystallos, relationships, love and marriage, better relationships,

The Most Valuable Way to a Happy and Successful Relationship – 9th March 2016
(Relationships, marriage, breakdown, success, divorce, happiness)

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Misophonia-the-torment-of-sound-the-last-krystallos-title

Misophonia – the Torment of Sound – 13th January 2016
(Misophonia, sound, sensitivity, SSSS, 4S, Selective Sound Sensitivity Syndrome)

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when-you-stop-running-the-last-krystallos-titleWhen You Stop Running – 28th October 2015
(Running away, missing persons, coming home)

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Edited in Lumia SelfieStigma Fighters – Lisa Shambrook – 15th October 2015
(Stigma Fighters, fighting stigma, depression, anxiety, panic, my story of living with mental illness)

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the highly sensitive person, HSP, the last krystallos,The Highly Sensitive Person and a Rewarding Life – 14th October 2015
(Highly Sensitive Person, HSP, sensitivity, Misophonia, Hypersensitivity)

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nature's-antidepressants-title-the-last-krystallos 1Nature’s Antidepressants – 16th September 2015
(Nature, antidepressants, health, depression)

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inshadowselfie-louise-gornall-mental-illness-awareness-the-last-krystallos-blog-post

#InShadowSelfie – Mental Health Awareness – 2nd September 2015
(Depression, Invisible illness, Mental health awareness, Government (DWP) Policies)

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Edited in Lumia SelfieUnderstanding Self-Harm: the Truths and Myths – 12th August 2015
(Self-Harm)

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running away and coming back again, Lisa Shambrook, the last krystallos, running away, escape, coming home,Running Away and Coming Back Again… 17th June 2015
(Running Away)

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the tragedy of demonising depression, germanwings crash, air crash, depression,The Tragedy of Demonising Depression – 28th March 2015
(Depression)

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black dog, depression, ways to beat depression, antidepressants, thelastkrystallos,

The Battle to Beat Depression – 18th March 2015
(Depresssion)

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Rain_the_last_krystallosSometimes Stars fall from the Sky – 13th August 2014
(Depression)

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bca46-summersadthelastkrystallosSummer SAD – 6th June 2013
(Seasonal Affective Disorder – Summer) (Depression)

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e64ad-131-aberieddylisajune2009Sink or Swim… – 22nd June 2012
(Depression)

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7e062-42-saltdeanoriginalphotofebruary1988Sinking… – 11th March 2010
(Depression)

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